<?xml version="1.0" encoding="windows-1252"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Original ParkOur Brescia</title>
<link>http://parkourbrescia.forumfree.it</link>
<description>Original ParkOur Brescia</description>
<language>it-IT</language>
<ttl>60</ttl><image><title>Original ParkOur Brescia</title>
<url>http://image.forumfree.it/2/0/1/6/7/3/9/1221558316.jpg</url>
<link>http://parkourbrescia.forumfree.it</link>
</image><item><title>Cosa è il PK - il parkour</title>
<dc:creator><![CDATA[carrox]]></dc:creator>
<description>12/10/2008, 14:17&lt;br /&gt;by: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?act=Profile&amp;MID=3043439&quot; target=&quot;_top&quot;&gt;carrox&lt;/a&gt;&lt;br /&gt;in: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?t=33087083&amp;view=getlastpost#lastpost&quot; target=&quot;_top&quot;&gt;il parkour&lt;/a&gt;</description>
<link>http://parkourbrescia.forumfree.it/?t=33087083&amp;l=1223813856&amp;view=getlastpost#lastpost</link>
<guid>http://parkourbrescia.forumfree.it/?t=33087083&amp;l=1223813856&amp;view=getlastpost#lastpost</guid>
<pubDate>Sun, 12 Oct 2008 07:17:36 -0500</pubDate>
</item><item><title>Regolamento forum - REGOLAMENTO</title>
<dc:creator><![CDATA[carrox]]></dc:creator>
<description>12/10/2008, 14:04&lt;br /&gt;by: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?act=Profile&amp;MID=3043439&quot; target=&quot;_top&quot;&gt;carrox&lt;/a&gt;&lt;br /&gt;in: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?t=33086692&amp;view=getlastpost#lastpost&quot; target=&quot;_top&quot;&gt;REGOLAMENTO&lt;/a&gt;</description>
<link>http://parkourbrescia.forumfree.it/?t=33086692&amp;l=1223813073&amp;view=getlastpost#lastpost</link>
<guid>http://parkourbrescia.forumfree.it/?t=33086692&amp;l=1223813073&amp;view=getlastpost#lastpost</guid>
<pubDate>Sun, 12 Oct 2008 07:04:33 -0500</pubDate>
</item><item><title>Presentatevi - Ciao a tutti</title>
<dc:creator><![CDATA[iaco]]></dc:creator>
<description>3/7/2011, 22:48&lt;br /&gt;by: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?act=Profile&amp;MID=7736759&quot; target=&quot;_top&quot;&gt;iaco&lt;/a&gt;&lt;br /&gt;in: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?t=32180940&amp;view=getlastpost#lastpost&quot; target=&quot;_top&quot;&gt;Ciao a tutti&lt;/a&gt;</description>
<link>http://parkourbrescia.forumfree.it/?t=32180940&amp;l=1309726112&amp;view=getlastpost#lastpost</link>
<guid>http://parkourbrescia.forumfree.it/?t=32180940&amp;l=1309726112&amp;view=getlastpost#lastpost</guid>
<pubDate>Sun, 03 Jul 2011 15:48:32 -0500</pubDate>
</item><item><title>Annunci - Serata tra cinema e parkour a Brescia</title>
<dc:creator><![CDATA[Huyhnhnm]]></dc:creator>
<description>18/3/2010, 17:29&lt;br /&gt;by: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?act=Profile&amp;MID=5492634&quot; target=&quot;_top&quot;&gt;Huyhnhnm&lt;/a&gt;&lt;br /&gt;in: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?t=46904374&amp;view=getlastpost#lastpost&quot; target=&quot;_top&quot;&gt;Serata tra cinema e parkour a Brescia&lt;/a&gt;</description>
<link>http://parkourbrescia.forumfree.it/?t=46904374&amp;l=1268926166&amp;view=getlastpost#lastpost</link>
<guid>http://parkourbrescia.forumfree.it/?t=46904374&amp;l=1268926166&amp;view=getlastpost#lastpost</guid>
<pubDate>Thu, 18 Mar 2010 10:29:26 -0500</pubDate>
</item><item><title>Iniziative Gruppo</title>
<dc:creator><![CDATA[]]></dc:creator>
<description>qui troviinformazioni sul gruppo</description>
<link>http://parkourbrescia.forumfree.it/?f=6220929</link>
<guid>http://parkourbrescia.forumfree.it/?f=6220929</guid>

</item><item><title>Allenamenti - Mettiamoci d'accordo dove trovarci domenica</title>
<dc:creator><![CDATA[Giobetter]]></dc:creator>
<description>16/10/2008, 18:45&lt;br /&gt;by: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?act=Profile&amp;MID=2016739&quot; target=&quot;_top&quot;&gt;Giobetter&lt;/a&gt;&lt;br /&gt;in: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?t=32274580&amp;view=getlastpost#lastpost&quot; target=&quot;_top&quot;&gt;Mettiamoci d'accordo dove trovarci domenica&lt;/a&gt;</description>
<link>http://parkourbrescia.forumfree.it/?t=32274580&amp;l=1224175550&amp;view=getlastpost#lastpost</link>
<guid>http://parkourbrescia.forumfree.it/?t=32274580&amp;l=1224175550&amp;view=getlastpost#lastpost</guid>
<pubDate>Thu, 16 Oct 2008 11:45:50 -0500</pubDate>
</item><item><title>Palestre - Palestre Brescia</title>
<dc:creator><![CDATA[Rapman21]]></dc:creator>
<description>23/7/2011, 23:23&lt;br /&gt;by: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?act=Profile&amp;MID=7820198&quot; target=&quot;_top&quot;&gt;Rapman21&lt;/a&gt;&lt;br /&gt;in: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?t=32274644&amp;view=getlastpost#lastpost&quot; target=&quot;_top&quot;&gt;Palestre Brescia&lt;/a&gt;</description>
<link>http://parkourbrescia.forumfree.it/?t=32274644&amp;l=1311456233&amp;view=getlastpost#lastpost</link>
<guid>http://parkourbrescia.forumfree.it/?t=32274644&amp;l=1311456233&amp;view=getlastpost#lastpost</guid>
<pubDate>Sat, 23 Jul 2011 16:23:53 -0500</pubDate>
</item><item><title>Domande e Proposte - Domande e Proposte</title>
<dc:creator><![CDATA[flashjumper]]></dc:creator>
<description>27/4/2009, 16:02&lt;br /&gt;by: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?act=Profile&amp;MID=4372747&quot; target=&quot;_top&quot;&gt;flashjumper&lt;/a&gt;&lt;br /&gt;in: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?t=33087150&amp;view=getlastpost#lastpost&quot; target=&quot;_top&quot;&gt;Domande e Proposte&lt;/a&gt;</description>
<link>http://parkourbrescia.forumfree.it/?t=33087150&amp;l=1240840969&amp;view=getlastpost#lastpost</link>
<guid>http://parkourbrescia.forumfree.it/?t=33087150&amp;l=1240840969&amp;view=getlastpost#lastpost</guid>
<pubDate>Mon, 27 Apr 2009 09:02:49 -0500</pubDate>
</item><item><title>Info Parkour - SKINE-PARKOUR AND FREERUNNING</title>
<dc:creator><![CDATA[[=FK=]redbull999]]></dc:creator>
<description>10/3/2010, 12:49&lt;br /&gt;by: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?act=Profile&amp;MID=2934939&quot; target=&quot;_top&quot;&gt;[=FK=]redbull999&lt;/a&gt;&lt;br /&gt;in: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?t=46730479&amp;view=getlastpost#lastpost&quot; target=&quot;_top&quot;&gt;SKINE-PARKOUR AND FREERUNNING&lt;/a&gt;</description>
<link>http://parkourbrescia.forumfree.it/?t=46730479&amp;l=1268218156&amp;view=getlastpost#lastpost</link>
<guid>http://parkourbrescia.forumfree.it/?t=46730479&amp;l=1268218156&amp;view=getlastpost#lastpost</guid>
<pubDate>Wed, 10 Mar 2010 04:49:16 -0500</pubDate>
</item><item><title>Come allenarsi - ESEMPIO ALLENAMENTO PER ESSERE IN FORMA</title>
<dc:creator><![CDATA[carrox]]></dc:creator>
<description>12/10/2008, 14:24&lt;br /&gt;by: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?act=Profile&amp;MID=3043439&quot; target=&quot;_top&quot;&gt;carrox&lt;/a&gt;&lt;br /&gt;in: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?t=33087276&amp;view=getlastpost#lastpost&quot; target=&quot;_top&quot;&gt;ESEMPIO ALLENAMENTO PER ESSERE IN FORMA&lt;/a&gt;</description>
<link>http://parkourbrescia.forumfree.it/?t=33087276&amp;l=1223814284&amp;view=getlastpost#lastpost</link>
<guid>http://parkourbrescia.forumfree.it/?t=33087276&amp;l=1223814284&amp;view=getlastpost#lastpost</guid>
<pubDate>Sun, 12 Oct 2008 07:24:44 -0500</pubDate>
</item><item><title>Off Topic - Video</title>
<dc:creator><![CDATA[carrox]]></dc:creator>
<description>12/10/2008, 13:52&lt;br /&gt;by: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?act=Profile&amp;MID=3043439&quot; target=&quot;_top&quot;&gt;carrox&lt;/a&gt;&lt;br /&gt;in: &lt;a href=&quot;http://parkourbrescia.forumfree.it/?t=33086291&amp;view=getlastpost#lastpost&quot; target=&quot;_top&quot;&gt;Video&lt;/a&gt;</description>
<link>http://parkourbrescia.forumfree.it/?t=33086291&amp;l=1223812330&amp;view=getlastpost#lastpost</link>
<guid>http://parkourbrescia.forumfree.it/?t=33086291&amp;l=1223812330&amp;view=getlastpost#lastpost</guid>
<pubDate>Sun, 12 Oct 2008 06:52:10 -0500</pubDate>
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